P90X

Ok...along with the Bodybugg, I've started the p90x program this week. I've been sore, but it's amazing to do it along with the Bodybugg, because my calorie burn is SOOOOO much lower that I thought it would be. It's been somewhat discouraging. It makes me want to just run and do nothing else...

I've decided I would evaluate all the exercises I try and record them here....so here we go.........

For this week's workouts, this is what I've got:

p90x core: very intense workout, one of my favorites.

Burned 250 calories...tough workout!

p90x cardio: shortest p90x workout. Has a combo yoga, kenpo, plyo, and core. Burned 211 calories.

p90x shoulders and arms: good arm workout, burned202 calories.

p90x yoga: holy cow! this is the longest workout at an hour and half.

After the yoga, I couldn't bear to do another p90x workout. I needed a break from Tony. So I put in a Turbo Jam video.

Chalene is my favorite exercise guru! All of her workouts are very upbeat and fun. I burned 263 calories with the Cardio...my highest calorie burn so far this week!!