Tip of the Day: Keeping Those Cavities Away

Because getting healthy isn't just about exercise and eating, I have a dental story! A few months ago I went to the dentist. I found a coupon and thought, "this is a good deal." So, I packed up the kids, and away we went. Upon a quick examination, the dentist declared that I had FIVE cavities. I'd never had a cavity before and now I had FIVE! "No Way!" I thought. I waited a few months and finally decided that I'd better get a second opinion. Well...guess what! I didn't have any cavities! Zip! Zero!
Moral of the story: buyer beware out there and if something seems out of sorts, get a second opinion. I saved hundreds of dollars by getting that second opinion and now I'm more determined than ever to have good dental hygiene! The dentist that I now go to recommends a few things to help keep those cavities at bay. Here's his suggestions:
* Floss at night with Glide Floss:
* Rinse in the morning and at night with Act Restoring Mouthwash:
* Brush at least morning and night with Colgate Total Toothpaste: